We have food! We have healthy food too. I even resisted the break-apart chocolate chip cookie dough that was on sale. I just knew I wasn't ready to handle those.
Once I was home and things were put away (another thing I despise about grocery shopping), I got on the tread. I almost forgot about the fitness test. I did do it though, and it was lower than ever at 43. That's five points down from last time in May, I think, and four points down from the first one in March. (sigh) The good news is I'm still in the "excellent" range according to the treadmill book. I did not feel excellent at all those last three minutes at four miles per hour with a 10% incline. I forgot the fitness test went up that steep. I really would have liked to just fall off the end, but I didn't.
After that, I did my regular 38 minutes of random inclines. The fitness test made my usual workout feel easy, so I guess that's good.
I still have a Girl Scout parent meeting in just a few minutes, so I should go now. I'm already pooped!
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One Year Ago Today: